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Shishito Peppers and Konjac Spicy Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 10 shishito peppers

  • Noodles

    • 1 pack (200g) konjac noodles

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning

    • 🧂 Pinch of salt
    • 1/2 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/4 tsp shichimi togarashi

步驟

1

Boil water in a pot, add konjac noodles, and cook for 1 minute. Drain and let cool. Cut into bite-sized pieces.

2

Trim the stems of shishito peppers slightly and cut them diagonally in half.

3

Heat sesame oil in a frying pan over medium heat. Add shishito peppers and konjac noodles, stir-fry for about 2 minutes. Add the seasoning mixture (mirin, soy sauce, shichimi togarashi) and cook until the liquid evaporates. Adjust taste with a pinch of salt.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This dish pairs well with rice or can be served as a side dish for a Japanese meal.Shichimi togarashi adds a spicy kick; adjust the amount to your preference.Konjac noodles are low-calorie and great for weight management.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。