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Shishito Peppers and Tuna Curry Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna
  • Vegetables

    • 16 shishito peppers
  • Seasonings

    • 2 tsp sake
    • 1 tsp soy sauce
    • 1 tsp curry powder

步驟

1

Trim the ends of the shishito peppers and make a small slit lengthwise using a knife.

2

Heat the tuna (including its oil) in a frying pan over medium heat until it starts to bubble. Add the shishito peppers and stir-fry until the oil coats them evenly.

3

Add the seasonings (sake, soy sauce, curry powder) and stir-fry until the liquid evaporates.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve as a side dish or appetizer for a Japanese-inspired meal.Adjust the curry powder to your spice preference.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。