
Shishito Peppers and Tuna Curry Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Shishito Peppers and Tuna Curry Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 16 shishito peppers
Seasonings
- 2 tsp sake
- 1 tsp soy sauce
- 1 tsp curry powder
步驟
1
Trim the ends of the shishito peppers and make a small slit lengthwise using a knife.
2
Heat the tuna (including its oil) in a frying pan over medium heat until it starts to bubble. Add the shishito peppers and stir-fry until the oil coats them evenly.
3
Add the seasonings (sake, soy sauce, curry powder) and stir-fry until the liquid evaporates.
營養成分
每份🔥
150
卡路里
- 12g蛋白質
- 5g碳水化合物
- 8g脂肪
💡 小提示
Serve as a side dish or appetizer for a Japanese-inspired meal.Adjust the curry powder to your spice preference.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。