CookPal AI
recipe image

Shiso and Salmon Flake Egg Rice Bowl

成本 $5, 保存 $7

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Grain

    • 🍚 1 bowl of cooked rice (150g)
  • Protein

    • 🥚 1 egg
    • 🐟 30g salmon flakes
  • Vegetable

    • 4 shiso leaves, sliced
  • Condiment

    • 🌰 2 tsp white sesame seeds
    • 1 tsp sesame oil

步驟

1

Trim the stems off the shiso leaves, roll them up, and slice thinly.

2

In a bowl, combine the cooked rice, salmon flakes, sliced shiso leaves, sesame seeds, and sesame oil. Mix gently using a cutting motion.

3

Serve the mixture in a bowl, create a small indentation in the center, and place the egg on top.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the amount of sesame oil to your taste preference.For added flavor, you can drizzle soy sauce over the egg before serving.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。