CookPal AI
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Shiso Pasta

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Pasta

    • 🍝 200g spaghetti
  • Vegetables

    • 20 shiso leaves
    • 🧄 1 clove garlic, minced
  • Canned Goods

    • 🐟 1 can tuna in water (70g)
  • Condiments

    • 2 tbsp olive oil
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 2 tbsp pasta cooking water

步驟

1

Cut off the stems of shiso leaves and slice them thinly. Mince the garlic after removing its core.

2

Boil water in a pot, add salt and spaghetti, and cook slightly shorter than the package instructions. Reserve 2 tbsp of pasta water and drain the spaghetti.

3

Heat olive oil and garlic in a frying pan over low heat until fragrant. Add spaghetti, tuna, and seasonings, then stir-fry over medium heat. Add shiso leaves and stir briefly.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shiso leaves for the best aroma.Adjust salt and pepper to taste.Pair with a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。