
Shiso Pasta
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Shiso Pasta
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Pasta
- 🍝 200g spaghetti
Vegetables
- 20 shiso leaves
- 🧄 1 clove garlic, minced
Canned Goods
- 🐟 1 can tuna in water (70g)
Condiments
- 2 tbsp olive oil
- 🧂 1/3 tsp salt
- Pinch of pepper
- 2 tbsp pasta cooking water
步驟
1
Cut off the stems of shiso leaves and slice them thinly. Mince the garlic after removing its core.
2
Boil water in a pot, add salt and spaghetti, and cook slightly shorter than the package instructions. Reserve 2 tbsp of pasta water and drain the spaghetti.
3
Heat olive oil and garlic in a frying pan over low heat until fragrant. Add spaghetti, tuna, and seasonings, then stir-fry over medium heat. Add shiso leaves and stir briefly.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh shiso leaves for the best aroma.Adjust salt and pepper to taste.Pair with a light salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。