CookPal AI
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Shiso Tsukune with Egg Yolk

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🍗 200g ground chicken breast

  • Vegetables

    • 🍄 100g enoki mushrooms
    • 🧅 50g onion, finely chopped
    • 8 shiso leaves, chopped

  • Seasonings

    • 🌰 1/2 tbsp white sesame seeds
    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce

  • Cooking Oil

    • 1 tbsp salad oil

  • Garnish

    • 🥚 1 egg yolk

步驟

1

Finely chop the onion, enoki mushrooms, and shiso leaves.

2

In a bowl, mix ground chicken, chopped vegetables, sesame seeds, salt, pepper, and potato starch until well combined.

3

Shape the mixture into small patties.

4

Heat salad oil in a pan over medium heat and cook the patties until golden brown on both sides.

5

In a separate bowl, mix sake, mirin, sugar, and soy sauce to create the sauce.

6

Pour the sauce into the pan with the patties and simmer until the sauce thickens and coats the patties.

7

Serve the patties with a raw egg yolk on the side for dipping.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shiso leaves for a more aromatic flavor.You can substitute potato starch with cornstarch if unavailable.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。