
Shredded Cabbage Gratin
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Shredded Cabbage Gratin
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Meat
- 100g ground meat
Vegetables
- 🥬 250g shredded cabbage
Oils
- 1 tsp olive oil
Dairy
- 🧈 20g salted butter
- 🥛 200ml milk
- 🧀 30g shredded pizza cheese
- 🧀 2 tbsp grated cheese
Seasonings
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1/3 tsp consomme powder
Flour
- 2 tbsp all-purpose flour
步驟
Shred the cabbage into thin slices.
Heat olive oil in a pan over medium heat and cook the ground meat until browned.
Add the shredded cabbage and sauté until softened. Stir in butter until melted, then add flour and cook until no longer powdery.
Reduce heat to low, pour in milk, and stir. Add salt, pepper, and consomme powder, cooking for about 5 minutes until thickened.
Transfer the mixture to a heatproof dish and sprinkle pizza cheese and grated cheese on top.
Bake in a toaster oven for 6–7 minutes until the top is golden and bubbly.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 25g碳水化合物
- 18g脂肪
💡 小提示
This dish is perfect for using up leftover cabbage.You can substitute ground meat with plant-based alternatives for a vegetarian version.Serve with a side salad or crusty bread for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。