CookPal AI
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Shrimp and Asparagus Cream Pasta

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Pasta

    • 🍝 200g spaghetti

  • Seafood

    • 🍤 100g peeled shrimp

  • Vegetables

    • 🥦 3 stalks asparagus, sliced

  • Dairy

    • 🥛 300ml milk
    • 🧈 20g salted butter
    • 🧀 Grated cheese, as needed

  • Seasoning

    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Garnish

    • 🌿 Chopped parsley, as needed

  • Flour

    • 1.5 tbsp all-purpose flour

步驟

1

Trim the tough ends of the asparagus and peel the lower stems. Slice diagonally.

2

Rinse the peeled shrimp and pat dry with paper towels.

3

Boil water in a pot, add salt (not listed in ingredients) and cook spaghetti 1 minute less than package instructions. Drain.

4

Heat butter in a pan over medium heat, sauté asparagus until coated in butter. Add shrimp and cook until color changes.

5

Add flour to the pan and stir until no longer powdery. Gradually add milk, stirring over low heat until thickened. Season with salt and pepper.

6

Add cooked spaghetti to the sauce and toss to coat evenly.

7

Plate the pasta and garnish with grated cheese and parsley.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 55g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shrimp for better flavor.Adjust milk quantity if sauce is too thick.Reserve pasta water to thin the sauce if needed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。