CookPal AI
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Shrimp and Avocado Mayo Gratin

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦐 80g boiled shrimp

  • Vegetable

    • 🥑 1 avocado

  • Condiment

    • 3 tbsp mayonnaise
    • 🧂 A pinch of salt and pepper

  • Dairy

    • 🧀 30g pizza cheese

  • Herb

    • 🌿 A pinch of chopped parsley

步驟

1

Cut the avocado in half lengthwise, remove the pit, and scoop out the flesh with a spoon. Cut the flesh into bite-sized pieces.

2

In a bowl, mix the avocado, boiled shrimp, mayonnaise, and a pinch of salt and pepper.

3

Crumple a piece of aluminum foil slightly and place it on a baking tray. Place the avocado skins on top and evenly divide the mixture into the skins. Sprinkle pizza cheese evenly over the top.

4

Bake in a toaster oven for about 7 minutes or until the cheese is golden brown. Sprinkle chopped parsley on top before serving.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use ripe avocados for a creamy texture.This dish can be served as an appetizer or a light main course.You can substitute shrimp with chicken or tofu for a different variation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。