CookPal AI
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Shrimp and Avocado Salad Udon

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 40 Min
  • 1 份量
  • $8

食材

  • Noodles

    • 1 frozen udon noodle pack

  • Seafood

    • 🦐 5 peeled shrimp (75g)

  • Vegetables

    • 🥑 1/2 avocado, diced
    • 🥬 2 lettuce leaves, shredded

  • Condiments

    • 1 tbsp mayonnaise

  • Sauce

    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 120 ml water

步驟

1

Combine mirin, soy sauce, dashi powder, and water in a pot. Heat until just before boiling, then transfer to a heatproof container and cool in the refrigerator for 15–20 minutes.

2

Shred the lettuce and dice the avocado into 1cm cubes.

3

Prepare the shrimp by deveining and rinsing them under water. Pat dry.

4

Boil water in a pot and cook the udon noodles according to the package instructions. Rinse under cold water and submerge in ice water to firm up the noodles. Re-boil water and cook the shrimp until they turn pink.

5

Plate the udon noodles, top with lettuce, avocado, and shrimp. Pour the chilled sauce over and finish with a dollop of mayonnaise.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shrimp for better flavor.Chill the sauce thoroughly for a refreshing dish.Serve immediately to enjoy the crisp texture of the lettuce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。