Shrimp and Avocado Wrapped Bake

Name: Shrimp and Avocado Wrapped Bake
Total time: 30 min
Yield: 2 份量
Ingredients: 🦐 8 peeled shrimp; 🥑 1/2 avocado, sliced; 8 large dumpling wrappers; 3 tbsp powdered cheese; Pinch of pepper; 🧂 Optional pinch of salt; 1 tbsp olive oil; 💧 2 tbsp water; 1 tbsp potato starch

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Shrimp and Avocado Wrapped Bake

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Seafood
- 🦐 8 peeled shrimp
Vegetables
- 🥑 1/2 avocado, sliced
Staples
- 8 large dumpling wrappers
Seasoning
- 3 tbsp powdered cheese
- Pinch of pepper
- 🧂 Optional pinch of salt
Oil
- 1 tbsp olive oil
Binding
- 💧 2 tbsp water
- 1 tbsp potato starch

步驟

Boil shrimp until they turn white and drain the water.

Slice avocado thinly and place shrimp, avocado, and powdered cheese on dumpling wrappers. Sprinkle with pepper and brush edges with water mixed with potato starch.

Heat olive oil in a frying pan, place the wrapped dumplings, and pan-fry until golden brown. Optionally sprinkle with salt before serving.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
20g
碳水化合物
10g
脂肪

💡 小提示

Serve with a side salad for a balanced meal.You can substitute dumpling wrappers with wonton wrappers for a thinner texture.Experiment with adding herbs like basil or parsley for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。