CookPal AI
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Shrimp and Bitter Melon Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🍤 120g peeled shrimp

  • Vegetables

    • 80g bitter melon, sliced

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Spices

    • 🧄 1 clove garlic

步驟

1

Cut the bitter melon in half lengthwise, remove seeds and pith, and slice into 3mm pieces. Rub with salt until softened, rinse with water, and drain. Crush the garlic clove and remove its core.

2

Pat the peeled shrimp dry with a paper towel.

3

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add bitter melon and shrimp, and cook over medium heat for about 3 minutes until shrimp changes color.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with baguette slices for a complete meal.Pair with white wine for a perfect combination.Use fresh shrimp for better flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。