CookPal AI
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Shrimp and Bok Choy Cream Pasta

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Pasta

    • 🍝 200g spaghetti
  • Seafood

    • 🍤 100g peeled shrimp
  • Vegetables

    • 1 bok choy (100g), sliced
  • Dairy

    • 🥛 300ml milk
    • 🧈 20g salted butter
    • 🧀 Grated cheese, to taste
  • Seasoning

    • 🧂 1/2 tsp salt
    • Pinch of pepper
  • Other

    • 1.5 tbsp all-purpose flour
    • Chopped parsley, to taste

步驟

1

Slice bok choy in half lengthwise and then diagonally.

2

Rinse peeled shrimp and pat dry with paper towels.

3

Boil water in a pot, add salt, and cook spaghetti 1 minute less than package instructions. Drain.

4

Heat butter in a pan over medium heat, add bok choy, and sauté until softened. Add shrimp and cook until color changes.

5

Add flour to the pan and stir until no longer powdery. Gradually add milk, stirring until thickened.

6

Season with salt and pepper, add spaghetti, and toss to combine.

7

Plate the pasta and garnish with grated cheese and parsley.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shrimp for better flavor.Adjust milk quantity for desired sauce consistency.Add chili flakes for a spicy twist.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。