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Shrimp and Broccoli Curry Mayo Penne

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 70g penne

  • Seafood

    • 🦐 100g peeled shrimp

  • Vegetables

    • 🥦 1/2 head broccoli
    • 🧅 1/4 onion, thinly sliced

  • Seasoning

    • 1/2 tbsp sake
    • 4 tbsp mayonnaise
    • 1 tbsp unsweetened yogurt
    • 2 tsp curry powder
    • 2 tsp ketchup
    • A pinch of grated ginger
    • A pinch of grated garlic
    • 🧂 A pinch of salt and pepper

步驟

1

If necessary, remove the vein from the peeled shrimp, place them in a container, and rub with sake.

2

Separate the broccoli into small florets and thinly slice the onion.

3

In a bowl, mix all the ☆ seasonings together.

4

Boil water in a pot and cook the penne for 1 minute longer than the package instructions. Add the shrimp, broccoli, and onion 2 minutes before the penne is done. Drain and rinse under cold water.

5

Drain the ingredients well, add them to the bowl with the sauce, and mix thoroughly.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute shrimp with tuna or beans for a different flavor.This dish is perfect for summer as a cold pasta salad.Make sure to drain the ingredients well to avoid a watery sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。