Shrimp and Broccoli Stir-fry with Miso Mayo

Name: Shrimp and Broccoli Stir-fry with Miso Mayo
Total time: 15 min
Yield: 2 份量
Ingredients: 🦐 10 shrimp, shelled and deveined; 🥦 1/2 head broccoli, cut into florets; 🧄 1 clove garlic, thinly sliced; 🧂 Pinch of salt and pepper; 1 tbsp salad oil; 2 tbsp mayonnaise; 1 tbsp miso; 1 tbsp sake

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

Shrimp and Broccoli Stir-fry with Miso Mayo

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

食材

Seafood
- 🦐 10 shrimp, shelled and deveined
Vegetables
- 🥦 1/2 head broccoli, cut into florets
- 🧄 1 clove garlic, thinly sliced
Seasoning
- 🧂 Pinch of salt and pepper
Cooking Oil
- 1 tbsp salad oil
Sauce
- 2 tbsp mayonnaise
- 1 tbsp miso
- 1 tbsp sake

步驟

Shell and devein the shrimp.

Slice the garlic thinly. Cut broccoli into florets and microwave for 2 minutes at 600W.

Mix mayonnaise, miso, and sake in a bowl to prepare the sauce.

Heat salad oil and garlic in a pan over medium heat until fragrant. Add shrimp and cook on both sides.

Add broccoli to the pan and stir-fry lightly. Coat with the sauce and season with salt and pepper.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Use fresh shrimp for better taste and texture.Microwaving the broccoli beforehand reduces cooking time.Adjust the salt and pepper to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。