Shrimp and Carrot Ajillo

Name: Shrimp and Carrot Ajillo
Total time: 15 min
Yield: 2 份量
Ingredients: 🍤 120g of peeled shrimp; 🥕 75g carrot, diced into small pieces; 🧄 1 clove of garlic, crushed; 150cc olive oil; 🧂 1/2 teaspoon salt; 1 teaspoon sliced chili

成本 $10, 保存 $15

來源: Recommended by CookPal

15 Min
2 份量
$10

Shrimp and Carrot Ajillo

成本 $10, 保存 $15

來源: Recommended by CookPal

15 Min
2 份量
$10

食材

Seafood
- 🍤 120g of peeled shrimp
Vegetables
- 🥕 75g carrot, diced into small pieces
Seasoning
- 🧄 1 clove of garlic, crushed
- 150cc olive oil
- 🧂 1/2 teaspoon salt
- 1 teaspoon sliced chili

步驟

Dice the carrots into small pieces and microwave them with 1 tablespoon water for 2 minutes at 600W. Drain the water. Crush the garlic and remove its core.

Clean the shrimp by removing the vein and pat dry.

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add the shrimp and carrots, cooking over medium heat until the shrimp changes color.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
5g
碳水化合物
18g
脂肪

💡 小提示

Serve with baguette slices for a complete meal.Adjust the amount of chili according to your spice preference.Use fresh shrimp for better flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。