CookPal AI
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Shrimp and Corn Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 🌽 1/2 cob corn (150g)

  • Oil

    • 150cc olive oil

  • Seasoning

    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Aromatics

    • 🧄 1 clove garlic

步驟

1

Cut the corn into thirds lengthwise, then quarter each piece vertically. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.

2

Remove the vein from the shrimp, rinse under water, and pat dry.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the corn and cook over medium heat for about 5 minutes. Then add the shrimp and simmer for an additional 2 minutes until cooked through.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 35g
    脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Pair with a glass of white wine for a complete Mediterranean dining experience.Use fresh corn for a sweeter and crunchier texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。