
Shrimp and Corn Cream Pasta
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Shrimp and Corn Cream Pasta
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Pasta
- 🍝 200g spaghetti
Seafood
- 🍤 100g peeled shrimp
Vegetables
- 🌽 50g frozen corn
Dairy
- 🥛 300ml milk
- 🧈 20g salted butter
- 🧀 Grated cheese, to taste
Seasoning
- 🧂 1/2 tsp salt
- Pinch of pepper
Oil
- 1/2 tbsp olive oil
Herbs
- Chopped parsley, to taste
Flour
- 1.5 tbsp all-purpose flour
步驟
Wash the peeled shrimp and pat dry with paper towels.
Boil a pot of water, add salt, and cook spaghetti 1 minute less than package instructions. Drain.
Heat olive oil in a pan over medium heat, add shrimp, and sauté until color changes. Remove shrimp.
In the same pan, melt butter over medium-low heat. Add flour and stir until no lumps remain. Gradually add milk and cook on low heat until thickened. Season with salt and pepper.
Add spaghetti, sautéed shrimp, and corn to the sauce. Mix well.
Serve on plates and garnish with grated cheese and chopped parsley.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh shrimp for better flavor.Adjust the thickness of the sauce by adding reserved pasta water if needed.For a richer taste, use heavy cream instead of milk.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。