CookPal AI
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Shrimp and Enoki Cream Pasta

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Pasta

    • 🍝 200g spaghetti
  • Seafood

    • 🍤 100g peeled shrimp
  • Vegetables

    • 🍄 100g enoki mushrooms
    • 🧅 100g sliced onion
  • Dairy

    • 🥛 300ml milk
    • 🧈 20g salted butter
  • Seasoning

    • 1.5 tbsp all-purpose flour
    • 🧂 1/2 tsp salt
    • Pinch of black pepper
  • Toppings

    • 🧀 Grated cheese to taste
    • 🌿 Chopped parsley to taste

步驟

1

Trim the root of enoki mushrooms and cut them into bite-sized lengths. Slice the onion thinly.

2

Rinse the peeled shrimp under water and pat dry with kitchen paper.

3

Boil water in a pot, add salt (not listed in ingredients) and cook spaghetti 1 minute less than package instructions. Drain well.

4

Heat butter in a frying pan over medium heat. Add onion and enoki mushrooms, sauté until softened. Add shrimp and stir-fry quickly until they change color.

5

Add flour and stir until no longer powdery. Gradually add milk, stirring constantly over low heat until thickened. Season with salt and pepper.

6

Add cooked spaghetti to the sauce and mix well to coat evenly.

7

Plate the pasta and garnish with grated cheese and chopped parsley.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 55g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shrimp for better flavor and texture.Reserve pasta water to adjust sauce consistency if needed.Serve immediately to enjoy the creamy texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。