CookPal AI
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Shrimp and Green Bean Fritters

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🍤 150g peeled shrimp

  • Dairy

    • 150g firm tofu
    • 🥚 1 egg

  • Vegetables

    • 50g green beans
    • 🌽 40g frozen corn

  • Cooking Oil

    • As needed salad oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • 3 tbsp okara powder

  • Garnish

    • 🍋 1 wedge lemon

步驟

1

Mash the firm tofu to remove excess moisture.

2

Chop the green beans into small pieces and mix with shrimp, tofu, egg, frozen corn, sake, salt, and okara powder.

3

Heat salad oil in a pan over medium heat and drop spoonfuls of the mixture into the pan.

4

Pan-fry until golden brown on both sides, approximately 3-4 minutes per side.

5

Serve with a wedge of lemon for garnish.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shrimp for better flavor.Okara powder adds a unique texture and is a great gluten-free option.Pair with a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。