
Shrimp and Komatsuna Stir-fry
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Shrimp and Komatsuna Stir-fry
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Seafood
- 🍤 150g peeled shrimp
Vegetables
- 1/2 bunch chopped komatsuna
Seasoning
- 🧄 1/2 tsp grated garlic
- 2 tsp cornstarch
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
Sauce
- 1 tbsp sake
- 1 tsp soy sauce
- 1 tsp mirin
步驟
1
Prepare the shrimp by removing veins if necessary, pat dry, and coat with cornstarch. Chop the komatsuna into bite-sized pieces.
2
Heat sesame oil in a frying pan over medium heat. Add shrimp and grated garlic, then stir-fry until the shrimp turns white.
3
Add chopped komatsuna and the sauce ingredients (sake, soy sauce, mirin). Stir-fry until the komatsuna softens. Season with salt and pepper to taste.
營養成分
每份🔥
180
卡路里
- 18g蛋白質
- 6g碳水化合物
- 8g脂肪
💡 小提示
Use fresh shrimp for the best flavor and texture.Komatsuna can be substituted with spinach or bok choy if unavailable.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。