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Shrimp and Lotus Root Sandwich Fry

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🦐 150g peeled shrimp

  • Vegetables

    • 200g lotus root
    • 🧅 10cm green onion
    • 6 shishito peppers

  • Seasonings

    • As needed potato starch
    • As needed salad oil
    • 🍋 1/4 lemon
    • 1 tbsp sake
    • 1/2 tsp soy sauce
    • 🧂 A pinch of salt
    • 1 tsp grated ginger

步驟

1

Slice lotus root into 5mm thick rounds. Soak in water with a little vinegar, then pat dry.

2

Cut off the stems of shishito peppers and make a small slit in the middle.

3

Remove shrimp veins if present, chop coarsely, and then mince finely.

4

Finely chop green onion and cut lemon into halves.

5

Mix shrimp, green onion, and seasonings (sake, soy sauce, salt, ginger, potato starch) in a bowl.

6

Dust lotus root slices lightly with potato starch. Place shrimp mixture on half of the slices, sandwich with remaining slices, and press gently to shape.

7

Heat 1cm of salad oil in a frying pan over medium heat. Fry shishito peppers briefly and remove.

8

Fry the lotus root sandwiches until golden brown and cooked through. Drain excess oil.

9

Plate the sandwiches with shishito peppers and lemon wedges.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shrimp for better flavor and texture.Adjust the amount of ginger based on your preference.Serve with a dipping sauce like ponzu for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。