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Shrimp and Lotus Root Stir-fry with Ketchup Mayo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 150g peeled shrimp

  • Vegetables

    • 200g lotus root
    • 100g mizuna greens

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 🧄 1/3 tsp grated garlic
    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1/2 tsp chicken stock powder
    • 1.5 tbsp mayonnaise
    • 1.5 tbsp ketchup

步驟

1

Slice the lotus root into thin pieces and soak in water to remove excess starch.

2

Heat sesame oil in a pan over medium heat and sauté the shrimp until cooked through.

3

Add the lotus root and mizuna greens to the pan and stir-fry until tender.

4

Mix all seasoning ingredients in a bowl to create the sauce.

5

Pour the sauce into the pan and stir-fry until everything is well coated.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute mizuna greens with spinach or arugula.For a spicier version, add a pinch of chili flakes to the sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。