
Shrimp and Maitake Mushroom Ajillo
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Shrimp and Maitake Mushroom Ajillo
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Seafood
- 🍤 120g peeled shrimp
Vegetables
- 🍄 100g maitake mushrooms
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Spices
- 🧄 1 clove garlic
步驟
1
Separate maitake mushrooms into small clusters. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
2
Pat the peeled shrimp dry to remove excess moisture.
3
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add maitake mushrooms and shrimp, cooking for 3–5 minutes until fully cooked.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 5g碳水化合物
- 30g脂肪
💡 小提示
Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for better texture and taste.Adjust chili quantity based on your spice preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。