
Shrimp and Mushroom Macaroni Gratin
成本 $10, 保存 $15
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $10
Shrimp and Mushroom Macaroni Gratin
成本 $10, 保存 $15
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $10
食材
Pasta / Noodles
- 🍝 100g macaroni
Seafood
- 🍤 100g peeled shrimp
Vegetables
- 🍄 100g shimeji mushrooms
- 🧅 100g sliced onion
Dairy
- 🧈 20g salted butter
- 🥛 250cc milk
- 🧀 30g pizza cheese
Seasoning
- 🍞 3 tbsp breadcrumbs
- 1 tbsp sake
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1/2 tsp consomme
Other
- 💧 150cc water
- 2 tbsp all-purpose flour
步驟
Prepare the shimeji mushrooms by trimming the roots and separating them into bite-sized pieces. Slice the onion thinly along the grain.
Heat half the butter (10g) in a pan, add breadcrumbs, and toast over low heat until golden brown. Remove and set aside.
In the same pan, add the remaining butter (10g) and sauté the onion and shimeji mushrooms over medium heat for about 3 minutes until softened. Add macaroni and water, bring to a boil, cover, and simmer for the time indicated on the macaroni package. Remove the lid and cook over medium-high heat to evaporate excess water. Stir in flour until fully incorporated.
Reduce heat to low and gradually add milk in three portions, stirring after each addition. Add the seasonings (sake, salt, pepper, consomme) and shrimp, cooking until the shrimp are fully cooked and the mixture thickens.
Top with pizza cheese and the toasted breadcrumbs. Cover and heat for about 1 minute until the cheese melts.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 40g碳水化合物
- 20g脂肪
💡 小提示
Use freshly grated cheese for better melting and flavor.You can substitute shimeji mushrooms with button mushrooms if unavailable.For a healthier option, use low-fat milk and reduce the amount of butter.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。