CookPal AI
recipe image

Shrimp and Okra Tempura

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦐 100g peeled shrimp

  • Vegetables

    • 6 okra pods
    • 🌽 60g canned corn

  • Flour

    • 2 tbsp all-purpose flour for coating
    • 5 tbsp all-purpose flour for batter
    • 1 tbsp cornstarch for batter

  • Liquid

    • 💧 50cc cold water

  • Oil

    • Enough salad oil for deep frying

步驟

1

Rub okra with a pinch of salt, rinse under water, and pat dry. Trim off the stems and slice into 1cm pieces.

2

Remove the vein from the shrimp, rinse under water, pat dry, and cut into thirds.

3

Place okra, shrimp, corn, and 2 tbsp of flour into a plastic bag. Seal and shake to coat evenly.

4

In a bowl, mix 5 tbsp of flour, 1 tbsp of cornstarch, and 50cc of cold water. Add the coated ingredients and mix well.

5

Heat salad oil in a pot to 170°C (340°F). Scoop the mixture with a wooden spatula and drop into the oil. Fry for 3-4 minutes, flipping occasionally.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a pinch of salt for enhanced flavor.Pair with a light dipping sauce or soy sauce for added taste.Ensure oil temperature stays consistent for best results.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。