CookPal AI
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Shrimp and Peanut Curry

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $15

食材

  • Seafood

    • 🦐 200g peeled shrimp

  • Vegetables

    • 🧅 1/2 onion, minced
    • 1/2 red bell pepper, diced

  • Nuts

    • 🥜 50g peanuts

  • Spices

    • 🧄 1/2 tsp grated garlic
    • 2 tbsp curry powder
    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Oil

    • 1 tbsp salad oil

  • Grains

    • 🍚 4 cups cooked white rice

  • Soup Base

    • 🍅 1 can (400g) diced tomatoes
    • 🥛 100cc unsweetened yogurt
    • 1 tsp chicken stock powder
    • 💧 100cc water

步驟

1

Clean the shrimp by removing the vein and rinse well. Mince the onion and dice the red bell pepper into bite-sized pieces.

2

Heat salad oil in a pot over medium heat. Add minced onion and grated garlic, sauté until the onion becomes tender. Add curry powder and peanuts, stir-fry for 1 minute.

3

Add the soup base ingredients (diced tomatoes, yogurt, chicken stock powder, and water) to the pot. Mix well, cover, and simmer on low heat for 5 minutes.

4

Add the shrimp and red bell pepper to the pot. Stir and cook until the shrimp is fully cooked. Adjust the taste with salt and pepper. Serve the curry over cooked white rice.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shrimp for better flavor and texture.You can substitute peanuts with cashews for a different nutty taste.Serve with a side of fresh salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。