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Shrimp and Pollock Roe Okonomiyaki

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Main Ingredients

    • 🍤 100g peeled shrimp
    • 🥬 150g chopped cabbage
    • 25g pollock roe
    • 1 tbsp salad oil

  • Batter

    • 100g all-purpose flour
    • 1 tsp Japanese dashi powder
    • 💧 100cc water
    • 🥚 1 egg
    • 2 tbsp tempura flakes

  • Toppings

    • Okonomiyaki sauce as needed
    • Mayonnaise as needed
    • Bonito flakes as needed
    • Aonori (seaweed powder) as needed

步驟

1

Chop the cabbage into coarse pieces.

2

Pat dry the peeled shrimp and cut the pollock roe into quarters.

3

In a bowl, mix flour, dashi powder, and water. Add the egg, tempura flakes, and cabbage, then mix gently to incorporate air into the batter.

4

Heat salad oil in a frying pan. Pour most of the batter into the pan and spread it into a circle. Arrange shrimp and pollock roe on top, then cover with the remaining batter. Cook over medium heat until browned.

5

Flip the okonomiyaki, cover with a lid, and cook over medium-low heat for about 5 minutes until the batter is fully cooked.

6

Remove the lid, flip the okonomiyaki again, and cook for 1–2 minutes over medium heat until crispy.

7

Serve on a plate and add toppings: okonomiyaki sauce, mayonnaise, bonito flakes, and aonori.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shrimp for better flavor.Adjust the amount of toppings to suit your taste.Pair with a cold beer for a complete experience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。