CookPal AI
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Shrimp and Shimeji Cream Doria

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Seafood

    • 🍤 6 shrimp (90g), peeled and deveined

  • Vegetables

    • 🧅 1/4 onion (50g), thinly sliced
    • 🍄 1/2 pack shimeji mushrooms (50g), separated

  • Oil

    • 1/2 tbsp olive oil

  • Cheese

    • 🧀 30g pizza cheese

  • Sauce

    • 1/2 can white sauce
    • 🥛 50cc milk
    • 🧂 Pinch of salt and pepper

步驟

1

Thinly slice the onion and separate the shimeji mushrooms by hand.

2

Peel and devein the shrimp, removing the tails. Wash and pat dry with kitchen paper.

3

Heat olive oil in a pan over medium heat. Add onion and shimeji mushrooms, sauté until softened. Add shrimp and cook until they change color. Mix in the white sauce, milk, and season with salt and pepper.

4

Place cooked rice in a heatproof dish, pour the cream sauce over it, and top with pizza cheese. Bake in a toaster oven for about 5 minutes until the cheese is golden brown.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use pre-cooked rice to save time.Add parsley or herbs for garnish to enhance presentation.Adjust the seasoning to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。