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Shrimp and Snap Pea Cheese Spring Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $8

食材

  • Wrapper

    • 8 spring roll wrappers

  • Seafood

    • 🦐 50g peeled shrimp

  • Vegetables

    • 9 snap peas (90g)

  • Dairy

    • 🧀 30g shredded pizza cheese

  • Seasoning

    • 🧂 1/2 tsp salt
    • 1/3 tsp pepper

  • Oil

    • Vegetable oil, as needed

  • ☆ Water-Flour Paste

    • 1 tsp all-purpose flour
    • 💧 1/2 tbsp water

步驟

1

Remove the vein from the shrimp and cut into 1cm cubes. Trim the snap peas and cut them diagonally into halves.

2

Heat vegetable oil in a frying pan over medium heat. Add shrimp and stir-fry until the color changes. Add snap peas and stir briefly. Season with salt and pepper, then let it cool.

3

Place a portion of the shrimp and snap pea mixture and 1/8 of the cheese on a spring roll wrapper. Roll it up and seal the end with the water-flour paste. Repeat to make 8 rolls.

4

Heat plenty of vegetable oil in a pot to 170°C. Fry the spring rolls for about 5 minutes until golden brown.

營養成分

每份

🔥

200

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a dipping sauce like sweet chili or soy sauce for added flavor.You can prepare the filling in advance and assemble the rolls just before frying.For a healthier option, bake the rolls in the oven instead of deep-frying.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。