
Shrimp and Spinach Cream Pasta
成本 $10, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Shrimp and Spinach Cream Pasta
成本 $10, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Pasta
- 🍝 160g spaghetti
Seafood
- 🍤 100g peeled shrimp
Vegetables
- 🥬 1/2 bunch spinach
Dairy
- 🥛 200ml milk
- 🧈 10g salted butter
- 🧀 Grated cheese to taste
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
- Chopped parsley to taste
Other
- 2 tsp all-purpose flour
步驟
Cut the spinach into 3cm pieces after removing the roots.
Remove the shrimp's vein, wash, and pat dry.
Boil water in a pot, add salt, and cook spaghetti 1 minute less than the package instructions. Drain.
Heat butter in a pan over medium-low heat, add shrimp, and cook until color changes.
Add spinach to the pan and sauté until wilted.
Add flour to the pan and stir until no longer powdery. Pour in milk, add salt and pepper, and simmer on low heat until thickened.
Add cooked spaghetti to the sauce and mix well. Serve on plates, sprinkle with grated cheese and parsley.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh spinach for better flavor and texture.Reserve some pasta water to adjust the sauce consistency if needed.Serve immediately to enjoy the creamy texture at its best.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。