CookPal AI
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Shrimp and Spinach Cream Pasta

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Pasta

    • 🍝 160g spaghetti
  • Seafood

    • 🍤 100g peeled shrimp
  • Vegetables

    • 🥬 1/2 bunch spinach
  • Dairy

    • 🥛 200ml milk
    • 🧈 10g salted butter
    • 🧀 Grated cheese to taste
  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • Chopped parsley to taste
  • Other

    • 2 tsp all-purpose flour

步驟

1

Cut the spinach into 3cm pieces after removing the roots.

2

Remove the shrimp's vein, wash, and pat dry.

3

Boil water in a pot, add salt, and cook spaghetti 1 minute less than the package instructions. Drain.

4

Heat butter in a pan over medium-low heat, add shrimp, and cook until color changes.

5

Add spinach to the pan and sauté until wilted.

6

Add flour to the pan and stir until no longer powdery. Pour in milk, add salt and pepper, and simmer on low heat until thickened.

7

Add cooked spaghetti to the sauce and mix well. Serve on plates, sprinkle with grated cheese and parsley.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh spinach for better flavor and texture.Reserve some pasta water to adjust the sauce consistency if needed.Serve immediately to enjoy the creamy texture at its best.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。