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Shrimp and Squid Aurora Stir-fry

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🍤 150g peeled shrimp
    • 120g sliced squid

  • Oil and Seasoning

    • 1/2 tbsp salad oil
    • 🧄 A pinch of grated garlic

  • Aurora Sauce

    • 🍅 2 tbsp ketchup
    • 🥚 2 tbsp mayonnaise
    • 🧂 1/4 tsp salt
    • A pinch of pepper

  • Topping

    • A pinch of chopped parsley

步驟

1

Remove the vein from the peeled shrimp. Wash with water and pat dry using kitchen paper.

2

Heat salad oil in a frying pan over medium heat. Add shrimp, squid, and grated garlic. Stir-fry for 2–3 minutes until cooked through.

3

Turn off the heat and add the Aurora sauce ingredients (ketchup, mayonnaise, salt, and pepper). Mix well.

4

Plate the dish and sprinkle chopped parsley on top.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve immediately for the best flavor and texture.You can substitute parsley with cilantro for a different aroma.Pair with steamed rice or bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。