CookPal AI
recipe image

Shrimp and Sunny Lettuce Cheese Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦐 100g peeled shrimp

  • Vegetables

    • 🥬 5 leaves sunny lettuce
    • 🥑 1/2 avocado
    • 1 tbsp dried wakame

  • Condiments

    • 🍋 1 tsp lemon juice

  • Cheese Dressing

    • 36g cream cheese
    • 🥛 2 tbsp milk
    • 1 tbsp mayonnaise
    • 🍋 1/2 tsp lemon juice
    • 🧄 1/3 tsp grated garlic
    • 🧂 Pinch of salt and pepper

步驟

1

Tear sunny lettuce into bite-sized pieces. Remove the pit and peel the avocado, cut into 1cm cubes, and sprinkle with lemon juice. Rehydrate wakame in plenty of water and drain.

2

Boil water in a pot, add peeled shrimp, and cook for about 2 minutes until the color changes and fully cooked. Drain and let cool.

3

In a bowl, mix cream cheese until smooth, then add the remaining cheese dressing ingredients and combine.

4

Arrange sunny lettuce, avocado, wakame, and shrimp on a plate, then drizzle with cheese dressing.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shrimp for better flavor.Adjust the amount of dressing based on personal preference.Chill the salad before serving for a refreshing taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。