CookPal AI
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Shrimp and Taro Ethnic Fry

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Seafood

    • 🦐 100g peeled shrimp

  • Vegetables

    • 200g frozen taro
    • 🧅 1/2 onion, minced
    • 1/2 bunch cilantro, chopped

  • Condiments

    • 1/2 tbsp fish sauce
    • Sweet chili sauce, as needed

  • Other

    • 1 tbsp potato starch
    • Vegetable oil, as needed

步驟

1

Remove the vein from the peeled shrimp and chop them coarsely.

2

Mince the onion and chop the cilantro into 4cm pieces.

3

Heat vegetable oil in a frying pan, sauté the onion over medium-low heat until translucent, then add shrimp and cook until they change color. Add fish sauce to season.

4

Place the frozen taro in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Mash the taro with a fork while hot, then mix with the shrimp mixture and potato starch. Divide into 8 portions and shape into balls.

5

Heat vegetable oil in a pot to 170°C, fry the taro balls for 4–6 minutes until golden brown. Serve with cilantro and sweet chili sauce.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve immediately for the best texture.Pair with a light salad to balance the dish.You can substitute taro with mashed potatoes if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。