CookPal AI
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Shrimp and Tomato Cream Pasta

成本 $8.5, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8.5

食材

  • Pasta

    • 🍝 200g spaghetti

  • Seafood

    • 🍤 100g peeled shrimp

  • Vegetables

    • 🍅 1 tomato, diced (200g)
    • 🧅 1/2 onion, sliced (100g)

  • Dairy

    • 🥛 200cc milk
    • 🧈 20g salted butter

  • Seasoning

    • 1 tbsp all-purpose flour
    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Toppings

    • 🧀 Grated cheese, to taste
    • Chopped parsley, to taste

步驟

1

Remove the stem from the tomato and dice into 2cm cubes. Slice the onion thinly.

2

Wash the peeled shrimp under water and pat dry with paper towels.

3

Boil a pot of water, add salt (not listed in ingredients), and cook spaghetti 1 minute less than package instructions. Drain.

4

Heat butter in a frying pan over medium heat, add onion, and sauté until softened. Add shrimp and tomato, mashing the tomato as you cook.

5

Add flour and stir until no lumps remain. Add milk and seasonings, stirring until thickened over low heat. Add spaghetti and toss to coat.

6

Plate the pasta and sprinkle with grated cheese and chopped parsley.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 55g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shrimp for better flavor and texture.You can substitute milk with cream for a richer sauce.Add a pinch of chili flakes for a spicy twist.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。