
Shrimp and Turnip Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Shrimp and Turnip Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Seafood
- 🍤 150g peeled shrimp
Vegetables
- 3 turnips, peeled and cut into wedges
- 3cm width chopped turnip leaves
- 🧄 1 clove minced garlic
Seasoning
- 3 tbsp sake
- 1 tbsp sesame oil
- 🧂 Pinch of salt and pepper
- 1/2 tsp chicken stock powder
- 1 tbsp oyster sauce
- 1 tsp soy sauce
步驟
Remove the vein from the shrimp.
Peel the turnips and cut into 8 wedges. Chop turnip leaves into 3cm widths. Mince the garlic.
Heat sesame oil and garlic in a pan over medium heat until fragrant. Add turnips and stir-fry until coated with oil. Add shrimp and stir-fry until the shrimp changes color.
Add sake, cover the pan, and steam over low-medium heat for 1 minute.
Remove the lid, add turnip leaves, and stir-fry until the liquid evaporates. Add the seasoning ingredients and mix well.
營養成分
每份🔥
220
卡路里
- 20g蛋白質
- 15g碳水化合物
- 8g脂肪
💡 小提示
Use fresh shrimp for better flavor.Turnip leaves add a nice texture and color to the dish.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。