
Shrimp and Watercress Stir-fry
成本 $8, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
Shrimp and Watercress Stir-fry
成本 $8, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
食材
Seafood
- 🍤 150g peeled shrimp
Vegetables
- 2 bunches (60g) watercress
- 🧄 1 clove garlic, sliced
Oil
- 1/2 tbsp sesame oil
Shrimp Seasoning
- 1/2 tbsp sake
- 🧂 Pinch of salt
- 1/2 tbsp cornstarch
Main Seasoning
- 1 tbsp sake
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1/3 tsp chicken stock powder
步驟
Remove the vein from the shrimp, rinse in water, and pat dry with paper towels. Place in a bowl and mix with the shrimp seasoning ingredients.
Cut the watercress into 2–3 sections and slice the garlic thinly.
Heat sesame oil and garlic in a frying pan over medium heat until fragrant. Add the seasoned shrimp and stir-fry until the color changes.
Add the watercress and stir-fry for about 1 minute until slightly wilted. Mix in the main seasoning ingredients and stir-fry to combine.
營養成分
每份🔥
180
卡路里
- 20g蛋白質
- 5g碳水化合物
- 6g脂肪
💡 小提示
Use fresh shrimp for the best flavor and texture.Adjust the salt and pepper to taste.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。