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Shrimp Basket

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 40 Min
  • 4 份量
  • $15

食材

  • Shrimp

    • 🦐 200g peeled shrimp

  • Vegetables

    • 🥔 1 potato (150g), sliced
    • 1/2 red paprika (75g), sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧄 1/2 tsp grated garlic

  • Breading

    • Flour as needed
    • 🥚 1 beaten egg
    • 1/2 cup breadcrumbs
    • 🧀 1 tbsp grated cheese
    • 1/2 tsp herb mix

  • Sauce

    • 2 tbsp mayonnaise
    • 1 tbsp ketchup
    • 🍋 1 tsp lemon juice

  • Oil

    • Oil as needed for frying

  • Garnish

    • 🌿 Parsley as needed

步驟

1

Pat dry the peeled shrimp and season with salt, pepper, and grated garlic.

2

Cut the potato into wedges and soak in water. Pat dry. Slice the red paprika into 1cm strips.

3

Mix breadcrumbs, grated cheese, and herb mix in a bowl to prepare the herb breading.

4

Combine mayonnaise, ketchup, and lemon juice in another bowl to make the Aurora sauce.

5

Coat the shrimp in flour, then beaten egg, and finally the herb breading.

6

Heat oil to 180°C in a pan. Fry the potato wedges and paprika until cooked, then remove. Fry the breaded shrimp until golden and cooked through.

7

Plate the fried shrimp, potatoes, and paprika. Serve with Aurora sauce and garnish with parsley.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shrimp for better texture and flavor.Prepare the breading and sauce in advance to save time.Serve with a side of fresh salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。