CookPal AI
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Shrimp Cream Curry

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Staple

    • 🍚 2 bowls of cooked white rice (360g)

  • Seafood

    • 🦐 8 shrimp, peeled and deveined

  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 🥬 3 asparagus, diagonally sliced
    • 🧄 1 clove garlic, minced

  • Spices

    • 1 tbsp curry powder
    • 🧂 1/3 tsp salt
    • 🧂 Pinch of salt and pepper

  • Dairy

    • 🥛 100cc heavy cream
    • 🥛 100cc milk

  • Oil

    • 1 tbsp salad oil

步驟

1

Prepare the shrimp by removing the shells and deveining. Rub with a pinch of salt and some cornstarch, then rinse with water until clean. Pat dry.

2

Thinly slice the onion, diagonally slice the asparagus, and mince the garlic.

3

Heat salad oil in a frying pan, add garlic, and sauté the onion over medium heat until softened. Add shrimp and stir-fry lightly, seasoning with salt and pepper.

4

Add curry powder and stir-fry again. Pour in heavy cream, milk, and salt. Simmer on low heat for about 5 minutes until thickened. Add asparagus and cook until tender. Adjust seasoning with salt and pepper.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with freshly cooked white rice for the best flavor.You can substitute asparagus with other vegetables like broccoli or bell peppers.For a spicier version, add chili powder or cayenne pepper.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。