
Shrimp Curry
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Shrimp Curry
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Base
- 🍚 2 bowls of cooked rice (400g)
Seafood
- 🦐 8 headless shrimp (120g)
Vegetables
- 🧅 1 onion (200g), thinly sliced
- 🍅 1/2 can of diced tomatoes (200g)
Seasonings
- 🧂 A pinch of salt
- 🍷 50cc white wine
- 🥛 50cc heavy cream
- 1.5 tbsp olive oil
- 1 tsp grated ginger
- 🧄 1 tsp grated garlic
- 🧈 5g salted butter
- 1 tbsp curry powder
- 2 tsp paprika powder
- 🧂 1/3 tsp salt
步驟
Slice the onion thinly after removing the core.
Peel the shrimp, devein them, and pat dry. Sprinkle with a pinch of salt.
Heat 1 tbsp olive oil in a pan over medium heat. Cook the shrimp for 1 minute on each side. Add white wine and cook for another minute. Remove the shrimp and set aside with the cooking juices.
Wipe the pan clean. Heat 1/2 tbsp olive oil, add the onion, cover, and steam on low heat for 3 minutes. Uncover and sauté for 1-2 minutes. Add ginger, garlic, and butter, cooking until fragrant.
Add curry powder, paprika powder, and salt. Stir until well combined.
Add the diced tomatoes and the reserved shrimp cooking juices. Bring to a boil and simmer for 3 minutes.
Add the shrimp and heavy cream. Simmer for 2 minutes until warmed through.
Serve the shrimp curry over bowls of cooked rice.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh shrimp for the best flavor.You can substitute heavy cream with coconut milk for a dairy-free option.Leftover curry can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。