
Shrimp Curry Cream Gratin
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Shrimp Curry Cream Gratin
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Main Ingredients
- 🍤 150g peeled shrimp
- 🧅 1/2 onion, thinly sliced
- 100g shimeji mushrooms
- 🧈 10g salted butter
Curry Cream Sauce
- 🧈 30g salted butter
- 2 tbsp all-purpose flour
- 1 tsp curry powder
- 🥛 300ml milk
- 🧂 1/3 tsp salt
- Pinch of pepper
Topping
- 🧀 40g shredded pizza cheese
步驟
Thinly slice the onion and trim the root of the shimeji mushrooms, separating them.
Heat 10g butter in a pan over medium heat. Once half melted, add the onion and sauté until softened. Add the shimeji mushrooms and stir until coated with butter. Add the shrimp and cook until they change color. Transfer to a bowl.
Clean the pan and melt 30g butter over medium heat. Add flour and curry powder, stirring until the mixture loses its powdery texture. Gradually add milk while stirring over low heat until thickened. Return the sautéed ingredients to the pan, season with salt and pepper, and mix well.
Divide the mixture into heatproof containers. Top with shredded cheese and bake in a toaster oven for about 5 minutes until the cheese is golden brown.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 30g碳水化合物
- 25g脂肪
💡 小提示
Serve hot for the best flavor and texture.You can substitute shimeji mushrooms with other types like button mushrooms.For a spicier version, increase the curry powder slightly.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。