CookPal AI
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Shrimp Fry Style Panko Bake

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 🍤 6 peeled shrimp (90g)

  • Condiments

    • 1 tbsp sake
    • 1 tbsp mayonnaise

  • Seasonings

    • 🧂 1 pinch salt
    • A dash of pepper

  • Dry Ingredients

    • Sufficient amount of panko

  • Oils

    • 3 tbsp salad oil

步驟

1

Mix peeled shrimp and sake in a bowl, let sit for 5 minutes, then pat dry with kitchen paper.

2

Place shrimp, mayonnaise, salt, and pepper in a plastic bag and massage to mix.

3

Add panko to a tray, then coat the seasoned shrimp with panko.

4

Heat salad oil in a frying pan over medium-low heat, place shrimp in the pan, and cook for about 1 minute until golden brown. Flip and cook for another 30 seconds to 1 minute.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can add parsley or basil to the panko for extra flavor.This dish is great for bento boxes or quick dinners.Use fresh shrimp for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。