CookPal AI
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Shrimp Nuggets

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🍤 200g peeled shrimp
    • 🧅 1/4 onion, minced
    • 150g firm tofu
    • 🧂 Salt and pepper to taste
    • 3 tbsp all-purpose flour
    • 2 tbsp cornstarch
    • Vegetable oil for frying

  • Honey Mustard Sauce

    • 4 tbsp mayonnaise
    • 🍯 1 tbsp honey
    • 🍋 1 tsp lemon juice
    • A dash of mustard

步驟

1

Wrap tofu in paper towels, place in a microwave-safe container, and heat at 600W for 2 minutes. Let it cool.

2

Mince the onion and shrimp.

3

In a bowl, combine shrimp, onion, tofu, salt, pepper, flour, and cornstarch. Mix well.

4

Shape the mixture using a spoon and fry in 170°C oil until golden brown.

5

Mix all honey mustard sauce ingredients and serve alongside the nuggets.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with ketchup for a kid-friendly option.Use fresh shrimp for better flavor.Ensure the oil temperature is consistent to avoid uneven cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。