CookPal AI
recipe image

Shrimp Pasta Salad

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $12

食材

  • Salad Ingredients

    • 🥗 2 handfuls salad greens
    • 🦐 6 shrimp
    • 🍝 160g pasta
    • 🍅 6 cherry tomatoes
    • 🧂 a pinch of salt
    • a pinch of pepper
    • 1 tbsp olive oil

  • Dressing Ingredients

    • 2 tbsp vinegar
    • 3 tbsp soy sauce
    • 2 tbsp tsuyu
    • 1 tbsp oligosaccharide
    • 1 tbsp plum extract
    • 🧄 1/4 tbsp minced garlic
    • 2 tbsp sesame oil
    • 🧂 a pinch of salt
    • a pinch of pepper

步驟

1

Wash the salad greens and cherry tomatoes under running water, then cut them into bite-sized pieces.

2

Mix the dressing ingredients (vinegar, soy sauce, tsuyu, oligosaccharide, plum extract, minced garlic, sesame oil, salt, and pepper) in a bowl until well combined.

3

Heat a pan over medium heat, add 1 tbsp olive oil, and cook the shrimp until fully cooked.

4

Boil water with a pinch of salt, pepper, and 1 tbsp olive oil. Add the pasta and cook for 8-10 minutes. Rinse with cold water and drain.

5

Combine the pasta, salad greens, cherry tomatoes, shrimp, and dressing in a large bowl. Toss well to coat evenly.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shrimp for better flavor and texture.You can substitute tsuyu with soy sauce and a bit of sugar if unavailable.For a vegetarian version, replace shrimp with tofu or chickpeas.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。