
Shrimp Perilla Seaweed Soup
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $12
Shrimp Perilla Seaweed Soup
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $12
食材
Main Ingredients
- 🦐 200g shrimp
- 20g dried seaweed
- 💧 1.5L water
Seasonings
- 2 tbsp perilla oil
- 🧄 1 tbsp minced garlic
- 2 tbsp soy sauce
- 2 tbsp anchovy sauce
- 5 tbsp perilla powder
- 🧂 Pinch of salt
步驟
Soak dried seaweed in water for 10 minutes, then drain and squeeze out excess water.
Rinse shrimp under running water and set aside.
Heat 2 tbsp perilla oil in a pot and sauté 1 tbsp minced garlic until golden.
Add the seaweed to the pot and lightly stir-fry to infuse the garlic flavor.
Add shrimp to the pot and stir-fry briefly.
Pour in 1.5L water, 2 tbsp soy sauce, and 2 tbsp anchovy sauce. Bring to a boil over high heat.
Reduce to medium heat and simmer for 10 minutes.
Add 5 tbsp perilla powder and stir well. Adjust seasoning with salt to taste.
Simmer for another minute and serve hot.
營養成分
每份🔥
150
卡路里
- 20g蛋白質
- 5g碳水化合物
- 5g脂肪
💡 小提示
Use fresh shrimp for a more robust flavor.Adjust the amount of perilla powder based on personal preference.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。