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Shrimp Tofu Stew

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Main Ingredients

    • 🍤 1 handful shrimp meat
    • 🍤 5 whole shrimp
    • 1 block tofu
    • 1 handful boiled radish leaves
    • 🧅 Adequate amount of green onion
    • 1 green chili

  • Seasoning

    • 2 tbsp red pepper powder
    • 🧄 1 tbsp minced garlic
    • 海鲜 1 tbsp fermented shrimp
    • 2 tbsp tuna sauce
    • 2 tbsp mirin
    • 🧂 0.3 tbsp sugar

步驟

1

Cut tofu into bite-sized pieces and clean the shrimp thoroughly. You can use either whole shrimp or shrimp meat.

2

Mix red pepper powder, minced garlic, fermented shrimp, tuna sauce, mirin, and sugar in a bowl to create the seasoning sauce.

3

In a pot, add 3 cups of water and bring it to a boil. Add shrimp, tofu, and boiled radish leaves, followed by the prepared seasoning sauce. Let it simmer for 15 minutes.

4

Add green onion and green chili to the pot and let it boil for a few more minutes. Adjust the seasoning if needed.

5

Serve the shrimp tofu stew hot. If you dislike peeling shrimp shells, use frozen shrimp meat for a hassle-free experience.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use frozen shrimp meat for convenience and quicker preparation.Adjust the seasoning to your taste by adding more soy sauce or water.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。