CookPal AI
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Shrimp with Mayo Lemon Bake

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 6 shell-on shrimp (90g)

  • Vegetables

    • 1 red bell pepper (150g)
    • 🌽 1 ear of corn (200g)

  • Condiments

    • 🍋 1/4 lemon
    • 🧴 3 tbsp mayonnaise
    • 🧄 1/2 tsp grated garlic

步驟

1

Cut along the back of the shell-on shrimp and remove the vein.

2

Slice the red bell pepper in half lengthwise, remove the stem and seeds, and cut into quarters. Cut the corn into four equal pieces.

3

In a bowl, squeeze the lemon juice, add mayonnaise and grated garlic, and mix to create the mayo lemon sauce.

4

Line a baking sheet with parchment paper. Arrange the shrimp on the sheet and brush with the mayo lemon sauce. Place the red bell pepper and corn alongside. Bake in a preheated oven at 180°C for about 20 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh shrimp for better flavor.You can substitute red bell pepper with yellow or green bell peppers.Serve with a side of rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。