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Shrimp with Yogurt Mayo Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Shrimp

    • 🦐 200g shrimp, deveined and peeled
  • Vegetables

    • 🥬 100g lettuce, sliced into 5mm strips
  • Cooking Oil

    • 1 tbsp salad oil
  • Spices

    • 1/3 tsp doubanjiang
  • Shrimp Marinade

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 🧄 1/3 tsp grated garlic
    • 1/2 tbsp cornstarch
  • Yogurt Mayo Sauce

    • 🧂 1/3 tsp salt
    • 🥛 1 tbsp unsweetened yogurt
    • 1 tbsp mayonnaise
    • 🍅 1/2 tbsp ketchup

步驟

1

Peel and devein the shrimp, rinse with water, and pat dry with a paper towel. Place in a bowl and mix with sake, salt, pepper, garlic, and cornstarch.

2

Slice lettuce into 5mm strips and set aside.

3

In a separate bowl, mix yogurt, mayonnaise, ketchup, and salt to create the yogurt mayo sauce.

4

Heat salad oil in a frying pan over medium heat. Add shrimp and stir-fry until the color changes. Add doubanjiang and stir briefly to combine.

5

Turn off the heat and add the yogurt mayo sauce. Mix until the shrimp is evenly coated.

6

Plate the lettuce and place the shrimp mixture on top. Serve immediately.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shrimp for optimal flavor and texture.Adjust the amount of doubanjiang based on your spice tolerance.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。