Shungiku and Octopus Salad

Name: Shungiku and Octopus Salad
Total time: 5 min
Yield: 2 份量
Ingredients: 120g shungiku (chrysanthemum greens); 100g boiled octopus; 🍬 1 pinch sugar; 🧂 1/4 tsp salt; A dash of pepper; 1 tbsp sesame oil; 🧄 1/3 tsp grated garlic

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Shungiku and Octopus Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 120g shungiku (chrysanthemum greens)
Seafood
- 100g boiled octopus
Seasonings
- 🍬 1 pinch sugar
- 🧂 1/4 tsp salt
- A dash of pepper
- 1 tbsp sesame oil
- 🧄 1/3 tsp grated garlic

步驟

Cut the shungiku stems diagonally and chop the leaves into bite-sized pieces. Slice the boiled octopus diagonally.

Mix all the seasonings (☆) in a bowl.

Add the shungiku and boiled octopus to the bowl and toss lightly.

營養成分

每份

🔥

120

卡路里

12g
蛋白質
5g
碳水化合物
6g
脂肪

💡 小提示

You can add chili oil for a spicy twist.Pair this salad with beer for a perfect snack.Use fresh octopus for better texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。