
Shungiku and Sausage Consomme Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
Shungiku and Sausage Consomme Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
食材
Protein
- 🌭 2 sausages (40g)
Vegetables
- 70g shungiku
- 🌽 2 tbsp frozen corn
Seasoning
- 1/2 tsp consomme
- 🧂 1/4 tsp salt
- Pinch of pepper
- 💧 400ml water
步驟
Cut the root off the shungiku and separate the stems and leaves. Slice the stems diagonally into 3cm pieces and cut the leaves into 3cm pieces.
Slice the sausages diagonally into three equal pieces.
In a pot, add sausages and the seasoning ingredients (consomme, salt, pepper, and water). Heat over medium heat until boiling. Add shungiku stems and frozen corn, cover, and simmer on low heat for 2 minutes until sausages are cooked.
Add the shungiku leaves and cook briefly until softened.
營養成分
每份🔥
150
卡路里
- 8g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh shungiku for the best flavor.Adjust seasoning to taste if you prefer a stronger or milder soup.Serve immediately for the best texture and warmth.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。