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Shungiku and Sausage Consomme Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Protein

    • 🌭 2 sausages (40g)
  • Vegetables

    • 70g shungiku
    • 🌽 2 tbsp frozen corn
  • Seasoning

    • 1/2 tsp consomme
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 💧 400ml water

步驟

1

Cut the root off the shungiku and separate the stems and leaves. Slice the stems diagonally into 3cm pieces and cut the leaves into 3cm pieces.

2

Slice the sausages diagonally into three equal pieces.

3

In a pot, add sausages and the seasoning ingredients (consomme, salt, pepper, and water). Heat over medium heat until boiling. Add shungiku stems and frozen corn, cover, and simmer on low heat for 2 minutes until sausages are cooked.

4

Add the shungiku leaves and cook briefly until softened.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh shungiku for the best flavor.Adjust seasoning to taste if you prefer a stronger or milder soup.Serve immediately for the best texture and warmth.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。