CookPal AI
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Simmered Anago (Sea Eel)

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 260g prepared anago (sea eel)

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 200ml water

步驟

1

Cut the anago into halves lengthwise.

2

In a pot, combine sake, mirin, sugar, soy sauce, and water. Heat over medium heat until boiling.

3

Turn off the heat and place the anago skin-side down into the pot. Cover with a drop lid and simmer on low heat for 15 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve the simmered anago over rice for a delicious donburi.For sushi, allow the anago to cool slightly before using as a topping.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。